Month: October 2022

Nutrition: MENOPAUSE

Menopause starts in the late forties to early fifties. This is when…

Mental Health

Stimulate your mind. Mentally-stimulating activities like playing games, solving puzzles, or taking…

Dr. Tasaduk Hussain Itoo

Women’s health

Mild exercises - Exercise proves a safe and effective way to improve…

Dr Amir Iqbal Lone

Dir Tourism, DC Gbl flags off ‘Kashmir Premier Mountain Biking Race’ in Gbl

Srinagar, Oct 16: Director Tourism Kashmir FazlulHaseeb and Deputy Commissioner Ganderbal,  Shyambir…

Yaqoob Ali

Rajesh, Manoj, Praful guide Elite Club, RSCC to emphatic victories

Jammu, Oct 16: Brilliant performances by Rajesh Khatri, Manoj Bhat and PrafulDhar…

RK News

Shopian Killing: Protests held across Valley against civilian killing by terrorists

Srinagar, Oct 16: Protests were held across Kashmir Valley on Sunday against…

Locals term killing as ‘cold-blooded murder’

Srinagar, Oct 16: A day after, a civilian from minority community was…

Irfan Yattoo

MeT predicts two-day wet spell from Oct 19

Srinagar, Oct 16: The Meteorological Department (MeT) on Sunday predicted widespread rain…

Irfan Yattoo

Awaam Ki Awaaz’: Policies, progs being designed to bridge rural, urban gap: Manoj Sinha

Srinagar, Oct 16: Lieutenant Governor (LG) Manoj Sinha on Sunday emphasized that…

RK News

J&K takes lead in achieving Amrit Sarovar Mission targets: 1953 Amrit Sarovars completed across J&K: Officials

Srinagar, Oct 16: J&K has not only achieved the milestone of being…

RK News