Women's health
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Women's health

Post by Dr Amir Iqbal Lone on Tuesday, November 8, 2022

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Eat high-fiber foods. During pregnancy eating high-fiber foods, drinking water, and getting daily physical activity may help prevent constipation. Try to eat whole-grain cereals, brown rice, vegetables, fruits, and beans.

Dr Amir Iqbal Lone


J&K Health Department

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