Treat yourself like you would your best friend
We all make mistakes, and we all fail many times, itâ€™s high time we normalise that!
Post by on Tuesday, May 25, 2021
We all make mistakes, and we all fail many times, itâ€™s high time we normalise that!Â
When you fall short, when you fail at something, when you think you messed it up!
Treat yourself just like you would a best friend. Tell yourself the same things, encourage yourself with similar words. Do the â€œitâ€™s okay i am there for you, forÂ yourself. â€œÂ
Make something good for yourself to uplift your mood. Take rest, adore and uplift yourself once again!
Decency Rajput Chowdhury
Consultant Clinical Psychologist, VIMHANS, New Delhi with a Precision Nutrition Coaching Certification