TAKE CARE OF YOUR MENTAL HEALTH
Post by Dr. Tasaduk Hussain Itoo on Wednesday, November 16, 2022
With these few health tips, one can take care of their mental health
· Drinking sensibly healthy drinks.
· Taking periodic breaks from one's stressful work schedule.
· Seeking and developing one's spiritual health.
· Not hesitating for help when one needs it
Dr Tasaduk Hussain Itoo
Kashmir based physician