Sugar free biscuit is a misnomer
If you remove Biscuits & Bakery from your home
Post by on Monday, May 24, 2021
If you remove Biscuits & Bakery from your home
(or at least keep these out of sight of the emotional eaters), you will cutting down some 500 empty calories
per person, per day!
So called #sugarfree BISCUIT is a misnomer - contains more Carbs and Calories per packet than common biscuit varieties.Â
If getting Extra fibre is the aim, better get that from natural foods like legumes, nuts & seeds
Dr Shariq Masoodi ,Â
Professor in the Department of Endocrinology, SKIMS Soura