SCIENTIFICALLY PROVEN DIETRY PHYTOCHEMICALS TO SHRINK FIBROIDS
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SCIENTIFICALLY PROVEN DIETRY PHYTOCHEMICALS TO SHRINK FIBROIDS

Post by on Saturday, December 4, 2021

First slide
Fibroids, also known as myomas or leiomyomas, are non-cancerous tumours made up of muscle and fibrous tissue that grow in or around the uterus.
 
The compounds scientifically proven to shrink fibroids include:
 
1. Epigallocatechin gallate is rich in green tea. In cell culture studies, this compound stops growth and destroys fibroid cells. Clinical trials also show that green tea extract shrink fibroids and symptom severity and significantly improves life quality.
 
2. Curcumin is rich in turmeric. Cell culture studies show that curcumin prevents fibroid growth.
 
3. Isoliquiritigenin is rich in liquorice, shallots and soybean
 
4. Genistein is rich in soybeans and fava beans
 
5. Resveratrol is  rich in mulberries, peanuts and grapes.
 
Other phytochemicals that could prevent inflammation and shrink fibroids and improve symptoms include:
 
1. Allicin is a sulphur-rich compound found in garlic.
 
2.Ellagic acid is a polyphenol compound rich in berries including strawberries, pomegranates, raspberries, cranberries, blackberries and grapes.
 
3. Indole-3-carbinol is a compound rich in cruciferous vegetables such as broccoli, cabbage, cauliflower, Brussels sprouts, collard greens, mustard greens, radishes, turnip.
 
4. Lycopene is a carotenoid compound rich in tomato, watermelon, papaya, pink guava, pink grapefruit and apricots.
 
5. Quercetin is a flavonol present in tea, lemon, tomato, onion leaves and strawberries.
 
6.Ursolic acid is a 5-ring compound found in apples, basil, cranberries, peppermint, rosemary, oregano and prunes.

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