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Pick up healthy habits and drop the unhealthy ones

Post by on Saturday, April 16, 2022

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Ramadan is also a chance for you to ditch addictions like smoking or sugar.With a little self-control, you can continue to restrain from your addictions during and after fasting hours as well. Ramadan is also a great time to start and maintain healthy habits like eating more greens, drinking more water and taking regular exercise. Make this Ramadan a healthy and happy one. Stay healthy stay safe.

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