Monitor your blood pressure.
Post by on Wednesday, June 15, 2022
There is a common misconception amongst women that an easy to recognise indication of low or high blood pressure is dizziness and fatigue. The truth is that both hypotension and hypertension are silent diseases that often go undiagnosed. It is thus important that high-risk individuals get their blood pressure tested on a regular basis to prevent future heart disease. Uncontrolled high blood pressure can rupture the blood vessels and cause a brain haemorrhage or result in blood clots, thereby causing a heart attack or brain stroke.
