Mental Health
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Mental Health

Post by Dr Masood Rashid on Friday, November 11, 2022

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Try to continue doing the activities that you find meaningful and enjoyable, such as cooking for yourself or your loved ones, praying, playing, walking in the park, reading a book. Having a regular routine with activities that make you feel happy will help you maintain good mental health.

Dr Masood Rashid

Anesthesia Specialist

J&K Health Department