Heart health
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Heart health

Post by Dr Masood Rashid on Monday, September 19, 2022

First slide

If the heart is healthy the whole body is healthy. For healthy heart we need to follow a few advices like:

1 Avoid excess intake of oil and fat

2 Say not to smoking and drugs

3 Blood pressure and blood sugar should be well controlled in hypertensive and diabetic patients

4 Avoid stressful situations and unnecessary quarrel


Dr Masood Rashid,

Consultant Anesthesia Critical Care

J&K Health Department