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Foods to avoid during Ramadhan

Post by on Friday, April 15, 2022

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Foods to avoid during Ramadhan are the heavily-processed, fast-burning foods that contain refined carbohydrates in the form of sugar, white flour, etc., as well as, of course, too much fatty food (eg cakes, biscuits, chocolates and sweets). It may also be worth avoiding the caffeine content in drinks such as tea, coffee and cola --Caffeine is a diuretic and stimulates faster water loss through urination.

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