Foods to avoid by Anaemic patients
Post by on Friday, December 17, 2021
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Avoid foods that block body’s ability to absorb iron, especially if being treated or for prophylaxis for iron deficiency Anaemia .
Avoid Coffee & Tea with iron supplements.
Caffeine interferes with iron absorption. The polyphenols found in coffee & tea are thought to be major inhibitors of iron absorption.
Phytates on other hand.
Tannins found in black tea & coffee inhibit iron absorption.
Vitamin C Rich Foods are the ideal.
AVOID IRON BLOCKERS. & CHOOSE THE RIGHT FOOD.
