Foods to avoid by Anaemic patients
Post by on Friday, December 17, 2021
Avoid foods that block body’s ability to absorb iron, especially if being treated or for prophylaxis for iron deficiency Anaemia .
Avoid Coffee & Tea with iron supplements.
Caffeine interferes with iron absorption. The polyphenols found in coffee & tea are thought to be major inhibitors of iron absorption.
Phytates on other hand.
Tannins found in black tea & coffee inhibit iron absorption.
Vitamin C Rich Foods are the ideal.
AVOID IRON BLOCKERS. & CHOOSE THE RIGHT FOOD.