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Daily Quarantine Checklist

• What am I grateful for today?

Post by on Monday, June 14, 2021

First slide

• What am I grateful for today?

• Who did I check in with or connect with today? 

• What expectations am I letting go of today?

• How am I getting outside today?

• How am I moving my body today? 

• How can I be creative or playful today?

Dr. Bhavna Barmi , 
PhD,  MPhil ( NIMHANS) 
Child and Clinical Psychologist, Relationship Therapist,
NLP Practitioner and Life Coach, Fortis Escorts Heart Institute
Founder of Happiness Studio New Delhi

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