Children’s mental health
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Children’s mental health

Post by Dr Suhail Naik on Friday, October 7, 2022

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Encouraging good physical health supports good mental health. Healthy eating habits, regular exercise and adequate sleep protect kids against the stress of tough situations. Regular exercise also decreases negative emotions like anxiety, anger and depression.

 

Dr Suhail Naik

Consultant Paediatrician

GB Pant Children Hospital