Cardiovascular diseases account for about 33% of all deaths worldwide.
Post by on Thursday, November 4, 2021
The most common Cardiovascular disease is coronary artery disease which can cause heart attacks, decreased pumping of the heart and abnormal heart rhythm leading to sudden death.
This disease is deadly and to save yourself from this, prevention is the most important thing and second if present its early recognition and treatment.
1. Keep your Diabetes, blood pressure and high cholesterol levels under control.
2. Stop smoking
3. Healthy food habits
3. Regular exercise
4. keep your weight under control.
5. Try to minimize your psychosocial stress.
Dr Syed Maqbool
Senior Cardiologist GMC Srinagar