Women's Mental Health
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Women's Mental Health

Post by on Tuesday, October 12, 2021

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Women's mental health is very important, so in order to deliver effective help, women's health must incorporate mental and physical health across the life cycle in addition to reproductive health.
Women should improve their mood by exercising regularly.
Consuming healthy foods can improve mental as well physical health.
A change of job can give such women a renewed sense of purpose and alleviate some of the effects of their illness. 
Education, training, and interventions targeting the social and physical environment are crucial for addressing women's mental health.
Dr. Zaid Ahmad Wani
Institute of mental health and neuroscience Kashmir.