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Women's health: Menstrual hygiene

Post by on Wednesday, October 20, 2021

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In the world when menstruation is thought to be a problem, be your own guardian. Poor menstrual hygiene is to be taken care of seriously. Don't wait for your little girl to be old to educate them. Teach them how to take care of themselves, their hygiene and how to keep the privates clean even by using water and clean clothes and pad. Tell your kid about the use of using dry clothes and sex education per se. Even simple, non marketed products will help in living a clean and hygienic life. When you feel there is a problem, talk to doctor and take suggestions. Break the taboo barrier. Ask for suggestions from a certified gynaecologist and be the harbinger of knowledge for the girls around who are made to believe menstruating and talking about menstruation is a sin.
 
Dr Salman Rafiq 
Medical Officer 
PHC Kalantra 
 

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