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SSB Srinagar organises Yoga programme at Batmaloo

Post by on Wednesday, June 22, 2022

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Srinagar, June 21: On the occasion of 8th International Day of Yoga, 10 Bn Sashastra Seema Bal, Srinagar organized one week Yoga programme concluded in the campus of 10 Bn SSB Batmaloo on Tuesday with celebration of International Yoga Day. At this occasion, all unit personnel have participated with full enthusiasm.
The programme was grace by auspicious presence of Rohitashwa, Commandant, Sh. Rajdarshan Singh Rawat, Second-In-Command, Sh. Om Prakash Mishra, Dy. Comdt and Dr.Firdosh Jamil, AC(MO), SOs and Jawans of 10 Bn SSB Srinagar. 
A statement of SSB reads, “The programme started w.e.f 15/06/2022 and concluded with the pledge taking ceremony of Yoga on 21/06/2022. To make the programme memorable, 10 Bn SSB Srinagar had conducted Quiz competition, advertising of Yoga videos and given Yoga demonstration among their personnel and practicing yoga & breathing exercises.”
The aim of the programme was to popularize Yoga to reduce stress, anxiety and depression, increasing calmness and relaxation among all personnel.
On the occasion, Rohitashwa, Commandant along with all officers and officials took the Yoga pledge to integrate Yoga into all walks of life by practising it regularly along with families and encouraging friends too to take up Yoga for a healthier lifestyle.

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