Benefits of Tragacanth (Gond Katira)*
Post by on Monday, April 18, 2022
Gond Katira or kateer in Kashmiri is one of the few herbs that have the power to cool down your body during the summers. Additionally, you’ll be surprised to know that ‘superfood’ offers a host of health advantages such as:
1. Cures Irritable Bowel Syndrome (IBS) and dehydration during summers.
2. Stimulates the digestive system due to its purgative properties.
3. Boosts the body’s immunity and aids in cell regeneration as well as recovery.
4. Provides instant energy to the body. Also
prevents involuntary urination.
5. Reduces pain sensation and acts as an analgesic.
Dr Abid Wani,
Medical Officer, Ganderbal
